[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.droan.cz\/potrebujete-se-uklidnit-a-nevite-jak-na-to\/#Article","mainEntityOfPage":"https:\/\/www.droan.cz\/potrebujete-se-uklidnit-a-nevite-jak-na-to\/","headline":"Pot\u0159ebujete se uklidnit a nev\u00edte jak na to?","name":"Pot\u0159ebujete se uklidnit a nev\u00edte jak na to?","description":"Chv\u00edle, kdy se pot\u0159ebujeme uklidnit jsou nejhor\u0161\u00ed, proto\u017ee n\u00e1m to t\u0159eba n\u011bkdy ani nejde a je to t\u00edm p\u00e1dem hor\u0161\u00ed a hor\u0161\u00ed. V\u0161ichni to zn\u00e1me, ka\u017ed\u00e9ho n\u011bkdy toti\u017e n\u011bco roz\u010d\u00edl\u00ed a rozzlob\u00ed, ale je pak jen na n\u011bm, jak to […]","datePublished":"2023-05-21","dateModified":"2023-06-21","author":{"@type":"Person","@id":"https:\/\/www.droan.cz\/author\/#Person","name":"","url":"https:\/\/www.droan.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"droan.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.droan.cz\/wp-content\/uploads\/jeshoots-com--2vD8lIhdnw-unsplash.jpg","url":"https:\/\/www.droan.cz\/wp-content\/uploads\/jeshoots-com--2vD8lIhdnw-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.droan.cz\/potrebujete-se-uklidnit-a-nevite-jak-na-to\/","about":["Zbo\u017e\u00ed"],"wordCount":435,"articleBody":"   Chv\u00edle, kdy se pot\u0159ebujeme uklidnit jsou nejhor\u0161\u00ed, proto\u017ee n\u00e1m to t\u0159eba n\u011bkdy ani nejde a je to t\u00edm p\u00e1dem hor\u0161\u00ed a hor\u0161\u00ed. V\u0161ichni to zn\u00e1me, ka\u017ed\u00e9ho n\u011bkdy toti\u017e n\u011bco roz\u010d\u00edl\u00ed a rozzlob\u00ed, ale je pak jen na n\u011bm, jak to vezme a jak na to bude reagovat, jestli se nech\u00e1 sv\u00fdmi pocity a emocemi rozladit, nebo jestli z\u016fstane naprosto v klidu a bude se c\u00edtit v pohod\u011b. Ka\u017edop\u00e1dn\u011b jsou lid\u00e9, kte\u0159\u00ed kdy\u017e se rozzlob\u00ed, tak jsou k nepozn\u00e1n\u00ed a jsou velmi agresivn\u00ed. N\u011bkdy n\u00e1s t\u0159eba n\u011bjak\u00e1 v\u011bc rozhod\u00ed natolik, \u017ee u\u017e pak ani nev\u00edme, kdo jsme a nedok\u00e1\u017eeme se ovl\u00e1dat, v tomto p\u0159\u00edpad\u011b si asi ka\u017ed\u00fd p\u0159eje, aby z\u016fstal klidn\u00fd a zachoval klidnou hlavu. N\u011bkdy to ale samoz\u0159ejm\u011b nejde a v tomto p\u0159\u00edpad\u011b je lep\u0161\u00ed vyhledat bu\u010f pomoc n\u011bkoho jin\u00e9ho, nebo si pomoci n\u011bjak\u00fdm uklid\u0148uj\u00edc\u00edm olejem a podobn\u011b. Ov\u0161em uklidn\u011bn\u00ed jako takov\u00e9 se samoz\u0159ejm\u011b nevztahuje jen na agresi a rozzloben\u00ed, ale tak\u00e9 na jin\u00e9 pocity, nap\u0159\u00edklad stres. V\u0161ichni to zn\u00e1me, ve stresu \u010dlov\u011bk m\u016f\u017ee b\u00fdt z minuty na minutu a ani nepot\u0159ebuje n\u011bjakou extr\u00e9mn\u011b stresuj\u00edc\u00ed situaci, proto\u017ee pak u\u017e to jde jen samo. Kdy\u017e se ale \u010dlov\u011bk dostane do stresov\u00e9 situace, n\u011bkdy se z toho ani ned\u00e1 dostat a je proto t\u0159eba se uklidnit n\u011bjak \u201ezvenku\u201c, proto\u017ee samotn\u00fd to ten \u010dlov\u011bk t\u0159eba neum\u00ed. V tomto p\u0159\u00edpad\u011b je t\u0159eba vyu\u017e\u00edt l\u00e1tek, kter\u00e9 v\u00e1s uklidn\u00ed a pomohou v\u00e1m trochu zvl\u00e1dnout situaci. Tyto l\u00e1tky b\u00fdvaj\u00ed zpravidla r\u016fzn\u00e9 rostliny, kter\u00e9 se pou\u017e\u00edvaj\u00ed b\u011b\u017en\u011b i ke sp\u00e1nku, proto\u017ee dok\u00e1\u017eou celkov\u011b zpomalit cel\u00fd v\u00e1\u0161 metabolismus. Mezi tyto rostliny m\u016f\u017ee pat\u0159it i kratom. Konkr\u00e9tn\u011b m\u00e1 \u010derven\u00fd kratom \u00fa\u010dinky pro sp\u00e1nek, tak\u017ee si nemyslete, \u017ee hovo\u0159\u00edme o tom zelen\u00e9m, kter\u00fd v\u00e1s naopak nabud\u00ed. Druh\u016f kratomu je toti\u017e mnoho, d\u011bl\u00ed se nap\u0159\u00edklad podle barev a ten \u010derven\u00fd je dobr\u00fd pr\u00e1v\u011b na celkov\u00e9 uklidn\u011bn\u00ed jak mysli, tak t\u011bla, proto\u017ee v\u00e1m zpomal\u00ed metabolismus a vy se tak uklidn\u00edte. M\u016f\u017eete d\u00edky \u010derven\u00e9mu kratomu t\u0159eba i l\u00e9pe usnout a podobn\u011b. Tak\u017ee ur\u010dit\u011b nev\u00e1hejte a vyzkou\u0161ejte. V\u0161e ale s m\u00edrou!                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pot\u0159ebujete se uklidnit a nev\u00edte jak na to?","item":"https:\/\/www.droan.cz\/potrebujete-se-uklidnit-a-nevite-jak-na-to\/#breadcrumbitem"}]}]