[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.droan.cz\/pripravte-se-dukladne-na-letni-stehovani\/#Article","mainEntityOfPage":"https:\/\/www.droan.cz\/pripravte-se-dukladne-na-letni-stehovani\/","headline":"P\u0159ipravte se d\u016fkladn\u011b na letn\u00ed st\u011bhov\u00e1n\u00ed","name":"P\u0159ipravte se d\u016fkladn\u011b na letn\u00ed st\u011bhov\u00e1n\u00ed","description":"St\u011bhov\u00e1n\u00ed v \u00dast\u00ed nad Labem m\u016f\u017ee komplikovat \u0159ada ud\u00e1lost\u00ed, s nimi\u017e jste nepo\u010d\u00edtali, nap\u0159\u00edklad \u00faraz \u010di onemocn\u011bn\u00ed n\u011bkter\u00e9ho \u010dlena rodiny \u010di p\u0159\u00edmo v\u00e1s \u2013 organiz\u00e1tora akce, ale do hry vstupuj\u00ed i dal\u0161\u00ed faktory, s nimi\u017e se v\u00e1m proces zkomplikuje a […]","datePublished":"2023-06-27","dateModified":"2023-07-27","author":{"@type":"Person","@id":"https:\/\/www.droan.cz\/author\/#Person","name":"","url":"https:\/\/www.droan.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"droan.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.droan.cz\/wp-content\/uploads\/cardboard-g2dc22e4a1_640.jpg","url":"https:\/\/www.droan.cz\/wp-content\/uploads\/cardboard-g2dc22e4a1_640.jpg","height":0,"width":0},"url":"https:\/\/www.droan.cz\/pripravte-se-dukladne-na-letni-stehovani\/","about":["Byznys"],"wordCount":458,"articleBody":"   St\u011bhov\u00e1n\u00ed v \u00dast\u00ed nad Labem m\u016f\u017ee komplikovat \u0159ada ud\u00e1lost\u00ed, s nimi\u017e jste nepo\u010d\u00edtali, nap\u0159\u00edklad \u00faraz \u010di onemocn\u011bn\u00ed n\u011bkter\u00e9ho \u010dlena rodiny \u010di p\u0159\u00edmo v\u00e1s \u2013 organiz\u00e1tora akce, ale do hry vstupuj\u00ed i dal\u0161\u00ed faktory, s nimi\u017e se v\u00e1m proces zkomplikuje a zt\u00ed\u017e\u00ed. Jedn\u00edm z nich je tak\u00e9 letn\u00ed obdob\u00ed tropick\u00fdch veder.Jak se p\u0159ipravit na st\u011bhov\u00e1n\u00ed v letn\u00edch m\u011bs\u00edc\u00edch?Zvl\u00e1\u0161tn\u00ed pozornost v\u011bnujte chladni\u010dce a potravin\u00e1m \u2013 \u017ee je zapot\u0159eb\u00ed v letn\u00edm horku v\u00edce dopl\u0148ovat tekutiny, je jasn\u00e9 ka\u017ed\u00e9mu, a obvykle se toto nepodce\u0148uje, ale co se podcenit m\u016f\u017ee, jsou zka\u017een\u00e9 potraviny. A takov\u00fd pr\u016fjem a zvracen\u00ed v letn\u00edch vedrech, to je skute\u010dn\u00e1 pat\u00e1lie. Bu\u010fte velmi pozorn\u00ed, a\u017e budete balit chladni\u010dku a mraz\u00e1k, co nejv\u00edce chlazen\u00fdch a zmra\u017een\u00fdch potravin sn\u011bzte v p\u0159edstihu a na posledn\u00ed dny p\u0159ed st\u011bhov\u00e1n\u00edm si ponechejte rad\u011bji potraviny trvanliv\u00e9, jako jsou o\u0159echy, trvanliv\u00fd chl\u00e9b, n\u011bkter\u00e9 lu\u0161t\u011bninov\u00e9 trvanliv\u00e9 pomaz\u00e1nky a ovoce a zeleninu, co vydr\u017e\u00ed bez probl\u00e9m\u016f p\u0159i pokojov\u00e9 teplot\u011b, nap\u0159\u00edklad raj\u010data, okurky, jablka, meru\u0148ky, \u0161vestky \u010di broskve. Opatrn\u011b s ml\u00e9\u010dn\u00fdmi v\u00fdrobky, s masem a n\u011bkter\u00fdmi polotovary a hotov\u00fdmi j\u00eddly. Zcela vynech\u00e1vejte majon\u00e9zy a dresinky.Chra\u0148te se p\u0159ed \u00fa\u017eehem \u2013 \u00fapal je onemocn\u011bn\u00ed v d\u016fsledku p\u0159eh\u0159\u00e1t\u00ed organismu horkem, a tomu lze p\u0159edch\u00e1zet ventil\u00e1tory nebo koupel\u00ed. \u00da\u017eeh se naopak vztahuje \u010dist\u011b na p\u0159\u00edm\u00e9 slunce a na jeho p\u016fsoben\u00ed na mozek. Chra\u0148te se v hork\u00fdch slune\u010dn\u00edch dnech p\u0159ed p\u0159\u00edm\u00fdm slune\u010dn\u00edm z\u00e1\u0159en\u00edm vhodnou pokr\u00fdvkou hlavy a p\u0159\u00edli\u0161 dlouho se na slunci rad\u011bji nezdr\u017eujte.Zadejte st\u011bhovac\u00ed firm\u011b to nejt\u011b\u017e\u0161\u00ed \u2013 \u010d\u00edm v\u00edce toho st\u011bhov\u00e1ci ud\u011blaj\u00ed za v\u00e1s, t\u00edm l\u00e9pe. Jsou to profesion\u00e1lov\u00e9, kte\u0159\u00ed jsou na podobn\u00e9 akce p\u0159ipraveni, zat\u00edmco vy jste amat\u00e9\u0159i, a pokud se vysloven\u011b nest\u011bhujete ji\u017e podvac\u00e1t\u00e9, co\u017e by z v\u00e1s sv\u00fdm zp\u016fsobem u\u017e profesion\u00e1ly mohlo ud\u011blat, mohou v\u00e1m sch\u00e1zet cenn\u00e9 zku\u0161enosti. T\u00edm nejt\u011b\u017e\u0161\u00edm rozum\u00edme hlavn\u011b staro\u017eitn\u00fd n\u00e1bytek, velk\u00e9 koberce, velk\u00e9 spot\u0159ebi\u010de, demont\u00e1\u017e rozeb\u00edrateln\u00e9ho n\u00e1bytku, instalaci garn\u00fd\u017e\u00ed, polic a zrcadel na betonov\u00e9 zdivo, p\u0159est\u011bhov\u00e1n\u00ed akv\u00e1ri\u00ed, trezor\u016f a velk\u00fdch hudebn\u00edch n\u00e1stroj\u016f a st\u011bhov\u00e1n\u00ed velk\u00fdch vzrostl\u00fdch exempl\u00e1\u0159\u016f rostlin, nap\u0159\u00edklad palem.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (18 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159ipravte se d\u016fkladn\u011b na letn\u00ed st\u011bhov\u00e1n\u00ed","item":"https:\/\/www.droan.cz\/pripravte-se-dukladne-na-letni-stehovani\/#breadcrumbitem"}]}]